Vitamins & Minerals

Vitamins & Minerals

…help the body assemble healthy cells.

Our bodies need them to break down our foods into individual nutrients and then reassemble these nutrients into cells. Some minerals are also important structural parts of our tissues. They are vital nutrients for bodily functions and prevention of disease.


They are natural substances found in plants. Vitamins and minerals in your body should not be viewed as independent substances, but rather as a cooperative network of nutrients working together. If one nutrient is missing, it throws the entire network of nutrients out of balance.


Contact me to discuss unique formulations that are individualized and provided by reputable companies.

Contact Me

Julie Alles, RD,LD,CLT

Certified Food Sensitivity Specialist

Integrative and Functional Nutritional Medicine

Specializing in Inflammatory and Gastrointestinal Disease

Click here to e-mail me.